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On Bodies

Beginning meditation and Body Scan


Depression as Hibernation


Good Information can be hard to find. Here are some solid sources and referrals:


Addiction and Recovery 

Alcoholics Anonymous 

Johann Hari Ted Talk-Addiction as Trauma
SAMHSA's Substance Abuse/Addiction 

In Cbus-Lighthouse Behavioral Health Solutions

Anxiety Disorders 
Panic Disorder 
Calm Clinic

Associations & Institutes 
American Academy of Child & Adolescent Psychiatry 
American Association for Marriage and Family Therapy 
American Counseling Association 
American Psychiatric Association 
American Psychological Association 
American Psychological Society 
Canadian Mental Health Association 
Center for Mental Health Services 

National Institute of Mental Health 
National Mental Health Association 
Substance Abuse and Mental Health Services Administration

Mental Health America of Ohio-has Cbus resources

National Alliance on Mental Illness-has Cbus resources


ADHD and Autism Spectrum
ADDA - Attention Deficit Disorder Association 

Attention-Deficit Hyperactivity Disorder, NIMH 
Born to Explore: The Other Side of ADD/ADHD


In Cbus Amigo Family Counseling

In Cbus ADHD testing at OSU

In Cbus Center for Autism, Assertiveness and Social Skills

In Cbus Jill Lam at Forest Alliance Coaching

In Cbus Nisonger at OSU


A Bipolar, a schizophrenic and a podcast

Bipolar Disorder News - 

Book: Gorilla and the Bird

Book: Marbles: Mania, Depression, Michelangelo and Me 

Black, Indigenous, People of Color 

Extensive list of Mental Health resources for Black people and Anti Racist Work

Therapy for Black Girls podcast

Child Abuse and Domestic Violence 
Childhelp USA® 
SAMHSA's Protection and Advocacy 
The National Domestic Violence Hotline Website 
Women, Violence and Trauma

In Cbus Choices for Victims of Domestic Violence

Chronic Fatigue 
Chronic Fatigue Syndrome

Damn, I love that-Sara's list 

Bryan Stevenson on Injustice

Mary Oliver interview

In Cbus Angie Never Yoga for Every Body


Andrew Solomon Ted Talk-the opposite of depression is vitality
Depression and How Therapy Can Help 
Depression Screening 
Depression Test, Symptoms of Depression, Signs of Depression

Book: Hyperbole and a Half by Allie Brosh

Eating Disorders 
American Dietetic Association 
Something Fishy

In Cbus The Emily Program


Feeling feelings rather than Thinking Feelings (TikTok)_

Feeling Wheel

Families and Relationships

Esther Perel Where Should we Begin podcast

The Gottman Institute

Journals & Magazines 
ADHD Report 
Anxiety, Stress and Coping 
Contemporary Hypnosis 
Depression and Anxiety 
Drug and Alcohol Review 
Early Child Development and Care 
Eating Disorders 
Educational Assessment 
Journal of Happiness Studies 
Journal of Mental Health and Aging 
Journal of Sex & Marital Therapy  
Journal of Substance Abuse Treatment 
Language and Cognitive Processes 
Loss, Grief & Care 
Mental Retardation and Developmental Disabilities 
Metaphor and Symbol 
Neuropsychological Rehabilitation 
Personal Relationships 
Personality and Individual Differences 
Psychiatric Bulletin 
Psychology of Men & Masculinity 
Psychology Today 
Stress and Health 
Studies in Gender and Sexuality 
Substance Abuse 
Suicide and Life-Threatening Behavior 
Trauma, Violence & Abuse


Stand with Trans (online support groups)

In Cbus Black Queer in Columbus

In Cbus Syntero-Celebrate You

In Cbus Equitas Health

In Cbus Kaleidoscope (youth)

In Cbus PFlag

In Cbus Stonewall 

In Cbus Thrive (trans adolescents)


In Cbus Tandem Columbus

Meditation and Mindfulness

Mindsight-Dr. Dan Siegel

Self-Compassion-Laurie Neff

Medications and Health Supplements 
Drug Interactions, 
Drug Interactions, DIRECT 
Medical Dictionary 
Medications, FDA 
Medication, Internet Mental Health 
Medications, PDR 
Medline, Comparison 
SAMHSA's Psychiatry and Psychology

Mental Health Care General 
Internet Mental Health 
Let’s Talk Facts, APA 
Mental Health Counselor Resources, 
Mental Help Net 
Mental Illnesses/Disorders 
University of Michigan Health Topics A to Z 
Web Sites You Can Trust, Medical Library Association

Audiobook: The Power of Authenticity by Brene Brown

Personality Disorders 

Borderliner Notes
Mental Help Net - Personality Disorders 
Personality Disorders - Focus Adolescent Counselor Services 

Post-Partum/Maternal Mental Health

APA basic info

Mom's Mental Health Matters

Postpartum Progress

Postpartum Support International

In C-bus POEM


A Bipolar, a schizophrenic and a podcast

Cecelia McGough on her experience of Schizophrenia TEDxOrientHarbor     

Living with psychosis-facebook group

Printable guide to the basics of Schizophrenia 

For Caregivers (skip first part) The problem with the solution

For Caregivers I’m Not Sick, I Don’t Need Help! | Dr. Xavier Amador |

                         -also his book by the same name

In C-bus Epicenter: Early Psychosis Intervention at OSU

Suicide Awareness and Hotlines 
SAMHSA's Suicide 
Suicide Awareness Voices of Education 
Suicide: Read This First

More complete list of Resources for folks needing immediate help



Bessel Van der Kolk-the Body and trauma
Sidran Foundation Home Page

National Center for PTSD 

Book: The Body Keeps the Score By Bessel Van der Kolk

Book: At Hell's Gate By Claude Anshin Thomas

Note: Ancient Toad Counseling and its associated therapists are not responsible for the content, claims or representations of the listed sites.

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